There are mixed reviews from the scientific community regarding the association between foods and certain types of cancers; however, the consensus remains: eating a diet that is balanced, containing a variety of fruits and vegetables, combined with daily physical activity, is strongly encouraged and may protect against some diseases—even cancer.
Health Tips Blog
Medcor hosts “Wellness Wednesdays” with the assistance of the Medcor Health app and Health Tips blog. Join in by downloading the free Medcor Health app (be sure to say “yes” to receiving notifications). Every Wednesday, you will receive an evidence-based article related to four guiding health principles that can help us be healthy and happy.
Millions of people travel during the holiday season. There are also millions of pesky insects out there that like to travel. Do you know how to protect yourself from bed bugs when traveling and when sharing common areas?
Why is it recommended that you get a flu vaccination every year? How is the flu vaccine made? And…is the flu “shot” the only vaccination option? Observe National Influenza Vaccination Week by finding out what you didn’t know about the flu vaccine. And if you haven’t yet—be sure to get your flu vaccination!
Food poisoning affects nearly 50 million people annually. While most cases resolve without the intervention of a healthcare provider, food poisoning can be serious – the CDC estimates that each year 128,000 people are hospitalized and 3,000 people die from food poisoning.
Halloween kicks off the holiday season that’s inevitably filled with lots of sweet treats. But before you load up on sugar, here’s a word of caution from your heart. Added sugar in your diet may increase your risk of death from cardiovascular disease. Read more.
Did you know appendicitis is one of the most common causes of abdominal pain leading to emergency surgery in adults? It’s also the most common reason for emergency abdominal surgery in children. People can have appendicitis at any age, but it is more common in teenagers and adults in their 20s.
More than 1 in 10 Americans say they sleep less than 6 hours each night, uncomfortably below the minimum recommended amount of sleep. What’s causing this widespread lack of sleep? And what are the consequences? They may be more extensive than you think. Learn more.