Health Tips Blog

Medcor hosts “Wellness Wednesdays” with the assistance of the Medcor Health app and Health Tips blog. To subscribe, download the free Medcor Health app (be sure to say “yes” to receiving notifications). Every Wednesday, you will receive an evidence-based article about the latest research in health and wellness.

Understanding Healthy Teeth and Gums

Mar 15, 2017 | Health Tips Blog

When you look at your mouth in the mirror, you can see hard white teeth surrounded by soft gums. What you likely can’t see is a sticky coating of bacteria and other substances on your teeth and gums. This coating, called plaque, can harm your mouth…

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Exercise: The Rewards of Fitness

Mar 1, 2017 | Health Tips Blog

Do you need to be convinced that exercise is a good idea? Exercise and fitness offer you all kinds of rewards. Think about your goals. Can exercise help you achieve some of them? A stronger and happier you Even before you see the difference, you…

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Treating Syncope: Prevention

Feb 22, 2017 | Health Tips Blog

If you have been told that your fainting is not caused by a heart problem, you can help prevent fainting. And you can learn to respond to your body’s warning signs. For your safety and the safety of others, limit your driving as instructed. Do…

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Treating Syncope: Helping Your Heart

Feb 15, 2017 | Health Tips Blog

If heart trouble caused your fainting, treatment may improve blood flow, stop syncope, and help prevent further heart problems. Your healthcare provider can explain the benefits and risks of each treatment. Pacemaker or ICD These devices can help speed up or slow down your heartbeat….

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Causes of Syncope

Feb 8, 2017 | Health Tips Blog

Syncope (fainting) has many causes. Sometimes it is not serious. In other cases, syncope is a sign of a heart problem. But treatment can help. When syncope is not serious Your healthcare provider may call your problem vasovagal syncope, reflex syncope, or orthostatic hypotension. These…

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Diagnosing Heart Valve Problems

Feb 1, 2017 | Health Tips Blog

To diagnose a heart valve problem, your doctor will first ask you questions about your family and medical history. Certain tests may be done such as ultrasound and other imaging tests. These help diagnose your heart valve problem and rule out any other disease you…

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Healthy Meals for Diabetes

Jan 18, 2017 | Health Tips Blog

Ask your healthcare team to help you make a meal plan that fits your needs. Your meal plan tells you when to eat your meals and snacks, what kinds of foods to eat, and how much of each food to eat. You don’t have to…

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Eating Out When You Have Diabetes

Jan 11, 2017 | Health Tips Blog

Eating right is an important part of keeping your blood sugar in your target range. You just need to make healthy choices. Tips for restaurant meals When you eat away from home try these tips: Try to schedule your dining-out meal at your normal meal…

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Exercises to Prevent Falls

Dec 7, 2016 | Health Tips Blog

Certain types of exercises may help make you less likely to fall. Try the ones below. Or do other exercises that your health care provider suggests. Depending on your health, you may need to start slowly. Don’t let that stop you. Even small amounts of…

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What is High Blood Pressure?

Nov 30, 2016 | Health Tips Blog

High blood pressure (also called hypertension) is known as the “silent killer.” This is because most of the time it doesn’t cause symptoms. In fact, many people don’t know they have it until other problems develop. In most cases, high blood pressure can’t be cured….

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Recognizing and Treating Wound Infection

Nov 16, 2016 | Health Tips Blog

Wounds can become infected with harmful germs (bacteria). This prevents healing. It also increases your risk of scars. In some cases, the infection may spread to other parts of your body. And infection with the bacteria that cause tetanus can be fatal. Know what to…

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