About 31 million Americans are affected by a sinus infection each year. Microorganisms, like viruses, bacteria, or fungus, can take over one or more sinuses and trigger a sinus infection, also known as “sinusitis.”
Blood pressure is the measure of the force of your blood against your artery walls as your blood circulates through your body. Having adequate blood pressure is important because it delivers the needed oxygen and nutrients in your blood to all parts of your body.
Kidney stones lead to more than 3,600 ER visits each day, and estimates say that one in 11 people will have at least one kidney stone in their lifetime. This disruptive and painful condition is also the cause of numerous return trips to the ER as well as hospitalizations. So, what are kidney stones? And can you avoid developing them?
Did you know adequate hydration provides cushioning for your joints? It also maintains your body temperature. Staying hydrated reduces cavities and tooth decay. It helps flush toxins and waste out of your body. Drinking water may alleviate some headache symptoms and can aid in weight loss.
Part of the fun and excitement of traveling to foreign destinations is getting to eat the local cuisine, which can be much different than your normal diet. Be aware, though, that some food and drinks on your international travels may be contaminated and therefore could cause a variety of illnesses, including traveler’s diarrhea.
There are mixed reviews from the scientific community regarding the association between foods and certain types of cancers; however, the consensus remains: eating a diet that is balanced, containing a variety of fruits and vegetables, combined with daily physical activity, is strongly encouraged and may protect against some diseases—even cancer.